Research shows that journaling can boost your
mood and enhance your sense of well-being. This
prompted journal will help you explore many ways to
cultivate happiness. The pages feature factual tidbits,
tips, or quotations all about being happier, along
with a corresponding TableTopics question to prompt thoughtful expression and reflection. The 26 activities include fun strategies and actions to up your level of happiness.
TableTopics questions are the prompts to help the journal writer get started. Activities sprinkled throughout add a fun twist. Start on any page.
Getting to know yourself = the best selfcare
AGES 18 AND UP
6 in. x 8.5 in. Flexibound, Layflat binding
192 PAGES, 85 gsm
RETAIL PRICE: $20
CASE PACK QTY: 3 UNITS
JT-60622-A